Let's Move! is a new initiative headed up by First Lady Michelle Obama that was unveiled during last month's National Nutrition Month. The program's 4 goals are to: 1) provide valuable resources for parents to encourage healthier food choices in the home; 2) improve the food quality in schools; 3) improve access to healthier food; and finally, 4) to increase physical activity.
Let's Move! PSA entitled, "It's Breakfast Time!"
How do I get involved, you ask? Start by joining their Call To Action. You will start receiving more information on what you can do in your area. Start thinking about how you can provide a healthier environment for you and the children around you by reading more information about the 4 goals on the Let's Move! website. Get involved for the sake of you and your loved ones of future generations. I love some of the PSA's the Let's Move! Campaign has out, including the It's Breakfast Time! piece that airs on Nickelodeon. The research shows that people that eat breakfast daily have a lower body weight and children do better academically in school. Make sure you are modeling healthy behaviors for our future generations to follow.